This Truth About Abs Review is about the best selling eBook program The Truth About Six Pack Abs by Mike Geary certified personal trainer and nutrition specialist. The program is intended for both men and women who wish to learn how to get ribbed or how to get a six pack abs.
What is the Truth About Six Pack Abs program?
The program is intended for either body building or fat loss or both, with the main aim of correcting the problem people have with excess stomach fat with the end goal of achieving the ideal six pack abs.
Therefore it is a personal guide on how to gain muscle mass or how to get ribbed or a toned body while you gaining muscle mass with less fat. The intention of the program is to help you learn how to eat the right types of food and carry out the right exercise routines to help you achieve the toned body type you desire.
The program begins with an introduction of the various sections of the abdomen and how important it is to train the right muscles.
The main section covers over 20 highly effective abs exercises which are fully illustrated and easy to follow. This is followed by the nutrition section which guides readers on how to follow a very balanced food consumption plan. Another important section is the cardiovascular training. This illustrates what cardiovascular exercise you need to do and when.
Who will benefit the most from the Truth About Abs?
The program will benefit anyone who needs to lose weight and tone their body. It typically suits men and women who want a ripped six pack abs or just a flatter stomach but ladies will benefit from the program as well and even grannies who want to tone their middle.
What are the downsides to this program?
The eBook is quite comprehensive and comes with some bonus eBooks. It takes quite some time to read through all of it. It would also have been quite helpful if some sample exercise videos where included to show you exact fitness routines but considering the price, that may have been asking too much!
How does the Truth About Abs program differ from other fat loss or abdominal workout publications?
This boils down to the simple fact that the program combines diet and meal suggestions with very effective workout program which offer the right doses of cardiovascular training.
This program simply works. The eBook itself is easy read, well organized and presented in a way that most people will find it easy to understand and easy to follow the program.
It is a very unique program in the sense that you learn about food and exercise that help reduce fat. Exercise routines that build muscles and that highly sought six pack abs. The program retails at a cost price of only $39.95 US dollars a one time fee and even has a 60 day money back guarantee and comes highly recommended.
How do you gain access to this program?
You can simply visit the official download site to watch a free video presentation and then proceed to purchase and download the program. Once you have made your purchase, you will receive an email containing:
An order confirmation and receipt
A download url link to gain access to the members area
A members ID and password to login and gain access to the members area.
If for any reason, you did not receive the email then simply wait at least 15 minutes and also check your ‘spam’ mail folder in case the email was accidentally filtered into the spam mail folder. This is quite common.
Also, this is a digital eBook format product and you will be receiving any physical product at your home address. You can simply download the program straight to your computer or an e-Reader such as an iPad, kindle or Android device and get started straight away!